FST-7: Refined Featuring Hany Rambod, Phil Heath, Jay Cutler, Steve Kuclo and Seth Feroce DVD Review
http://bit.ly/JmwJKR (Fascia Stretch Training — otherwise known as FST-7 — is really a revolutionary training system designed by the Pro Creator® Hany Rambod.) Review: In the sequel towards the original, best-selling FST-7 video series (FST-7: Defined), the Pro Creator® Hany Rambod unveils never-before-seen advanced training techniques included in a few of the most intense, growth-stimulating workouts ever caught on film. Should you're a fan of FST-7 or perhaps a fan of any of those bodybuilders then this DVD is definitely worth adding for your collection (it certainly is one of my favourites now). Should you're not really a big fan of Phil or Jay, it's still worth watching since it's very informative. Hany is really a training guru and genius who trains the top 2 guys within the world!" "This DVD follows on in the principles that Hany started in FST-7 Defined and includes blood starving sets, negatives, drop sets and rest pause. I discovered the blood starving sets to function as the most interesting. The film was produced by exactly the same people who do Phil Heath's DVD's and therefore the production is extremely professional and similar. A part of the DVD was filmed prior to Phil's recent Olympia win plus some after.

FST-7: Refined Featuring Hany Rambod, Phil Heath, Jay Cutler, Steve Kuclo and Seth Feroce DVD Review. You will not wish to miss Hany's all-new FST-7 exercises and techniques—including pre-loading, re-loading, and blood-starving sets—as he unveils these along with other pro-creating secrets for the first time within this one-of-a-kind video!

FST-7: Refined shows Hany guiding bodybuilding's biggest stars - 2011 Mr. Olympia Phil Heath, four-time Mr. Olympia Jay Cutler, 2011 NPC USA Overall winner Steve Kuclo and 2010 IFBB 202 Europa Champion Seth Feroce—through gut-busting training sessions utilizing advanced FST-7 training principles made to blast target muscle groups for maximum response. http://bit.ly/JmwJKR