Thursday, May 17, 2012

Mike O'Hearn Natural Mr. Universe Intensive Workout # 1
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Mike O'Hearn Natural Mr. Universe Intensive Workout # 1 With Francis Benfatto: Working Back & Shoulders See amazing insights into an amazing career as MIKE O'HEARN trains back with fabulous FRANCIS BENFATTO. As they workout they and talk about bodybuilding and give an insight into his lifestyle.. Mike is the highest profile natural bodybuilder in the world today. Francis has been one of the best pro bodybuilders in the world of the last 20 years and makes his sensational comeback at the 2006 Iron Man Pro. He is known for his superb shape and symmetry with Zane like aesthetics which most bodybuilders can never achieve. From powerlifting to modelling, Mike is a true champion, and his professionalism shines like a beacon. The DVD includes a photo shoot with famous model Christy Walker. Producer's Note: Mike O'Hearn had this workout filmed in LA and then sent us the camera tapes so that we could edit and produce this video, now available on DVD. This was shot several years ago with older technology and the DVD looks exactly as good as the original camera tapes. At times a slow shutter speed was used to create a special effect. This was not something that we could remove in the authoring process. The DVD is still most enjoyable and a unique record of guys who had little publicy on video at the time. Running time: 60 mins This DVD is also available as a High Quality DVD Digital Download. Click here for more information. * Available in NTSC DVD Only (Region Free) * THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC / PAL DVD PLAYER AND TV. Or any PC DVD. AC_VHost_Embed_197337(300, 400, '', 1, 1, 1201232, 0, 1, 0, 'a94a8f65619d57a00a22cf3b70138741', 8);
Bodybuilder - Ronnie Coleman
http://bit.ly/JAisKD Ronnie's special diet of 5 meals a day, which consists of Oatmeal plus the whites of 5 to 6 eggs and fresh juice for breakfast, grilled chicken and baked potatoes for lunch and fillet steak plus rice for dinner. This helped him hold his massive size. Ronnie Coleman can do dumbbell benching at 200lbs for 10 easy reps and benching 225 for 75 reps. He can frequently be heard shouting words of encouragement at himself while in the gym, “Yeah Buddy” and “Easy Weight”. Ronnie Coleman can diet on almost anything and get into shape. The legend of Ronnie Coleman has always been as much about his domination in the gym as about his domination on the stage. Ronnie features a great personality having a huge family and one younger brother.
Ronnie Coleman is one of the most respected bodybuilders of all time. Ronnie was one of the strongest bodybuilders in the world. Unfortunately for us all, the pressure to stay in shape and to become the next Ronnie Coleman has trickled down even to the regular man in the gym who wants to look good inside a pair of jeans, now you have guys and girls walking into gyms for the first time like never before. Everyone who has just a tiny understanding of bodybuilding knows Ronnie Coleman is one strong powerhouse! Ronnie is 8 times Mr Olympia, a record of wins that will be hard to match ever again. After a year of speculation at the time, Ronnie Coleman decided not to compete in the 2010 Mr Olympia and retired, and a Legend was born. For more information on the great Ronnie Coleman including every Bodybuilding DVD he featured in click the link. http://bit.ly/JAisKD
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POWERSURGE - RONNY ROCKEL & JAROSLAV HORVATH
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" POWERSURGE " RONNY ROCKEL & JAROSLAV HORVATH Feel the power as RONNY ROCKEL and JAROSLAV HORVATH turn it on in the gym on the day after the IFBB Australian Grand Prix. Both men were in fantastic condition, rock hard and shredded. See their favourite exercises as they power their way through their workout, blasting set for set. Also includes highlights of both guys in the pump room, GP prejudging comparisons and footage of Ronny at the Mr. Universe when competing as an amateur. The highlight of the DVD is Ronny's magnificent first ever Pro victory at the 2006 Australian Grand Prix (world exclusive never seen before footage), defeating a host of huge names such as Lee Priest , Branch Warren and Vince Taylor in the process! As an extra bonus we include the complete footage shot in the gym from the second (close-up) camera. SPECIAL FEATURES: Second close up camera in Pump Room and Gym. Huge Photo Gallery. RONNY ROCKEL CONTEST HISTORY 1996 World Championships - NABBA, Medium, 3rd 1998 Mr Universe - NABBA, Medium, 2nd 1999 Mr Universe - NABBA, Medium, 2nd 2000 Mr Universe - NABBA, Medium, 2nd 2000 World Championships - WABBA, Short, 1st 2003 Grand Prix Holland - IFBB, 7th 2003 Grand Prix Hungary - IFBB, 4th 2003 Maximum Pro Invitational - IFBB, 6th 2003 Night of Champions - IFBB, 15th 2004 Grand Prix Australia - IFBB, 7th 2004 Grand Prix England - IFBB, 7th 2004 Grand Prix Holland - IFBB, 7th 2004 Hungarian Pro Invitational - IFBB, 6th 2004 Ironman Pro Invitational - IFBB, 10th 2004 Night of Champions - IFBB, 14th 2005 Grand Prix Australia - IFBB, 3rd 2005 Olympia - IFBB, Did not place 2006 Grand Prix Australia - IFBB, Winner JAROSLAV HORVATH CONTEST HISTORY 1995 European Amateur Championships - IFBB, WelterWeight, 2nd World Amateur Championships - IFBB, WelterWeight, 3rd 1996 European Amateur Championships - IFBB, LightWeight, 2nd World Amateur Championships - IFBB, MiddleWeight, 2nd 1997 World Amateur Championships - IFBB, MiddleWeight, 1st 1999 World Amateur Championships - IFBB, Light-HeavyWeight, 1st World Amateur Championships - IFBB, Overall Winner 2001 Grand Prix Australia - IFBB, 5th Grand Prix Hungary - IFBB, 5th 2002 Grand Prix Australia - IFBB, 3rd Grand Prix Austria - IFBB, 4th Grand Prix England - IFBB, 8th Grand Prix Holland - IFBB, 6th Olympia - IFBB, 23rd 2004 Grand Prix Australia - IFBB, 4th Hungarian Pro Invitational - IFBB, 3rd San Francisco Pro Invitational - IFBB, 6th Toronto Pro Invitational - IFBB, 3rd 2005 Grand Prix Australia - IFBB, 4th San Francisco Pro Invitational - IFBB, 8th 2006 New York Pro Championships - IFBB, 9th Running Time: 115 mins This DVD is also available as a High Quality DVD Digital Download. Click here for more information. * Available in NTSC DVD Only (Region Free) * THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC / PAL DVD PLAYER AND TV. Or any PC DVD.function fbs_click() u=location.href;t=document.title;window.open('http://www.facebook.com/sharer.php?u=' encodeURIComponent(u) '&t=' encodeURIComponent(t),'sharer','toolbar=0,status=0,width=626,height=436');return false; Share on Facebook .AC_VHost_Embed_197337(300, 400, '', 1, 1, 1201232, 0, 1, 0, 'a94a8f65619d57a00a22cf3b70138741', 8);
Over 40 Amateur Of The Week: Angie Langley
http://bbcom.me/Kl6fEs
Angie didn't think about competing until her childhood friend encouraged her to. Now, she's just beginning what will no doubt be an incredible career in the fitness world!
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Latest Bodybuilding DVD Previews